If you have problems with your digestive system, juicing is an ideal way to rest your digestive tract without sacrificing the nutrients that your body needs. This allows you to pack in a lot of goodness into your body.īecause what’s left is just the juice itself, which is easier for you to digest. Through juicing, you eliminate bulk from your healthy drinks so you can accumulate nutrients and vitamins from various vegetables and fruits into a regular-sized glass. Thus, the juice becomes packed with necessary minerals and vitamins which are directly absorbed by the body. When juicing, the extracted juice from the vegetables and fruits leaves the indigested fibrous pulp. The fiber that comes from vegetables and fruits travels through the digestive system to eliminate toxins from your body.
#Blender vs food processor smoothies full#
This also averts high and low blood sugar levels, making you feel full even hours after drinking it.
The fiber in your smoothies can slow down your digestion, leading to the slow, but even release of energy. If you are using a blender, you don’t need to throw anything away even the fiber is blended, along with the other ingredients of your smoothies. Through the use of a juicer, you can add as many vegetables and fruits as you want so you can get all the nutrients in their most edible form. This means that what’s left is only the juice itself. But what’s good about this process is you remain fuller for a longer period of time.Ī juicer separates the ingredients by separating the fiber from all the vegetables or fruits the pulp is also separated. You can still get the nutrients that you need-which are released quite slowly in the body. This results into a thick drink, called smoothie. But a blender and juicer have different ways in doing it.Ī blender separates the ingredients by processing the whole vegetable or fruit, which includes its fiber. It is common knowledge that both blenders and juicers separate ingredients of smoothies before they can blend it. If you haven’t decided yet what you’ll use in making your smoothies, here are some comparisons between a blender and a juicer. It is not surprising though, because both the blender and the juicer are helpful small kitchen appliances used in making healthy drinks. Some people prefer a blender over a juicer, while others choose a juicer over a blender. Although they both make healthy drinks-the process in how they do it and the actual results differ. Benefits that you can get from blendingīlenders and juicers are different.
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